In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health.
Book Title: Keto Diet
Author:Josh Axe
Published on 2019-02-28 by Hachette UK
ISBN: 9781409187134 / 1409187136
Total Page: 272
Book Category:Health and Fitness
Book is About: Psoriasis Medical
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From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.
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Book Details:
- Book had been graded in 29 by Google Books for Keto Diet
- Keto Diet published by Hachette UK since 2019-02-28 with ISBNs. The book ISBN 13 Code is 9781409187134 and ISBN 10 Code is 1409187136
- Reading Mode in Text Status is true and Reading Mode in Image Status is false
- The book has "272 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by Raters and have average rate at ""
- eBook written in en
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