This book includes testimonials from among the hundreds Dr. McDougall has received, including people who have lost more than 125 pounds in mere months as well as patients who have conquered lifethreatening illnesses such as diabetes and ...
Book Title: The Starch Solution
Author:John McDougall,Mary McDougall
Published on 2013-06-04 by Rodale Books
ISBN: 9781609613945 / 1609613945
Total Page: 368
Book Category:Health and Fitness
Book is About: Psoriasis Medical
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Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
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Book Details:
- E book was rated at 29 by Google Books for The Starch Solution
- The Starch Solution published by Rodale Books since 2013-06-04 with ISBNs. The book ISBN 13 Code is 9781609613945 and ISBN 10 Code is 1609613945
- Reading Mode in Text Status is true and Reading Mode in Image Status is false
- The book has "368 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by 11 Raters and have average rate at "5.0"
- eBook written in en
- Book Preview Address: http://books.google.com/books?id=7hdHZ2RbYFwC&printsec=frontcover&dq=Psoriasis+Medical&hl=&cd=228&source=gbs_api
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