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Book Title: Lick the Sugar Habit
Author:Nancy Appleton
Published on 1988-02-01 by Penguin
ISBN: 9781101662472 / 1101662476
Total Page: 272
Book Category:Health and Fitness
Book is About: Psoriasis Cancer
Download Lick the Sugar Habit eBook
Are you a sugarholic? As Americans, we consume on average 150 pounds of sugar a year, and that’s as bad for you as it sounds. Sugar upsets body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Nancy Appleton cured herself of chronic illnesses by changing her diet. In Lick the Sugar Habit, she explains how it worked for her, and how it can help you too through a variety of simple techniques, and mouth-watering, healthful recipes. Are you a sugarholic? Answer the questionnaire to find out Test yourself for food allergies caused by sugar End sugar-related calcium loss, heartburn, and indigestion—without drugs! Follow one of three detailed food plans to east yourself into a low-sugar life Through a variety of simple techniques, learn how to banish sugar cravings Savor healthy, hearty dishes like Hot Asparagus Soup, Persian Lamb and Bean Stew, and Savory Pepper Pilaf. Choose from an entire chapter of easy-to-prepare recipes
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Book Details:
- Ebook has been graded from 2 by Google Books for Lick the Sugar Habit
- Lick the Sugar Habit published by Penguin since 1988-02-01 with ISBNs. The book ISBN 13 Code is 9781101662472 and ISBN 10 Code is 1101662476
- Reading Mode in Text Status is true and Reading Mode in Image Status is false
- The book has "272 Pages" is Printed at BOOK underHealth and FitnessCategory
- Rated by Raters and have average rate at ""
- eBook written in en
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